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InTended Holistic Wellness


Functional Medicine & Mind Body Medicine
Health Coach

personal care

Let’s Face It

By now I hope you have ditched your doom deodorants and ailing antiperspirants and replaced them with healthier options. If so, YAY! You are on your way! Next we will move on to another delicate and bombarded area of our bodies, our faces. I would… Read More »Let’s Face It

It’s the Pits!

Ok, so I am very excited to dive right in! I am like a kid at Christmas not knowing where to start opening my treasures! To focus my thoughts I asked myself, “If I could give only one piece of health advice what would it… Read More »It’s the Pits!