Skip to content

InTended Holistic Wellness


Functional Medicine & Mind Body Medicine
Health Coach


So Irritated!

Hey everyone…once again, a lull in my posts… I have had a challenging Winter/Spring, I am now enrolled in a course and have lots of homework, my back and neck went out consecutive weeks, and my son just got over having the flu for a… Read More »So Irritated!

Ax Your Allergies

Allergy season is definitely in full swing! Everywhere I go I hear people talking about it, and that old, familiar “dust” is coloring everything green. Years ago I associated seasonal allergies with stuffy/runny nose, red and watery eyes, and scratchy throat, but then I really… Read More »Ax Your Allergies