Functional Medicine & Mind Body Medicine
Health Coach
Allergy season is definitely in full swing! Everywhere I go I hear people talking about it, and that old, familiar “dust” is coloring everything green. Years ago I associated seasonal allergies with stuffy/runny nose, red and watery eyes, and scratchy throat, but then I really… Read More »Ax Your Allergies
By now I hope you have ditched your doom deodorants and ailing antiperspirants and replaced them with healthier options. If so, YAY! You are on your way! Next we will move on to another delicate and bombarded area of our bodies, our faces. I would… Read More »Let’s Face It
Just as I have always been a self-proclaimed-beauty-product-junkie, I have also always coveted candles. Yankee Candle was one of my stops on my outlet shopping trips…or even just a quick pitstop in the mall to take a sniff and see what was new. Candles were… Read More »The Old Glow Has to Go
Ok, so I am very excited to dive right in! I am like a kid at Christmas not knowing where to start opening my treasures! To focus my thoughts I asked myself, “If I could give only one piece of health advice what would it… Read More »It’s the Pits!
